Anyone else suffer from annoying back and neck pain? If you've been looking for something to help ease the pain away, try making one of these reusable rice heating pack. That is, after you check out my 10 tips for relieving back & neck pain. ;)
These are so great because you just pop them in the microwave for a bit before using, and PRESTO! you've got yourself a heating pad. Even better, this ones ends up measuring 17" x 10" so it's the perfect size to treat all those aching pains at once.
All you need:
Rice or Flax seed
2 fabrics (at least one needs to be heavier weight) 17" x 11"
Now you're all set to blog away at your desk all night with one of these babies comforting you the whole way. =)